Ground rules

This page explains how Millennials Wellness articles are made, what we will and won’t publish, and the limits of what a health blog can do for you. It’s our editorial policy and our medical disclaimer in one place.

How an article gets made

We’ll be straightforward: first drafts are written with the help of AI language tools, working from a brief our editors set. A draft then goes through a separate checking pass aimed at one thing, removing anything we can’t stand behind, before an editor reads it and decides whether it’s good enough to publish.

In that check we cut or rewrite:

• statistics, percentages and research findings that aren’t widely established,
• references to specific studies, named experts or quotes we can’t verify,
• personal stories or “real people” who don’t exist,
• claims that a food, routine or product cures, prevents or treats anything,
• advice that could be unsafe for some readers without a clear caveat.

When we mention organizations such as the World Health Organization, the CDC, the NHS or professional dental and dermatology bodies, we refer to their general, public guidance. Specific numbers appear only when they are well-known official recommendations, such as the general advice for adults to get at least 150 minutes of moderate activity a week.

No medical professional reviews our articles before publication. We say that plainly so you can weigh what you read accordingly.

What we don’t do

• No advertising, sponsored posts or affiliate links.
• No supplement, product, brand or app recommendations.
• No detox, cleanse or “toxin” content.
• No invented authors, credentials or testimonials. Everything is published as the Millennials Wellness editors.

Corrections

If you spot something wrong, outdated or unclear, email [email protected]. We’ll check it and fix the article if you’re right. Meaningful changes update the article’s modified date.

Health information, not medical advice

Everything on this site is general information for adults. It is not a diagnosis, a treatment plan or a substitute for advice from a doctor, dentist, pharmacist, dietitian, therapist or other qualified professional who knows your history.

• Don’t start, stop or change any medication or treatment because of something you read here.
• If you are pregnant, breastfeeding, managing a long-term condition or taking regular medication, check changes to diet, exercise or skincare with a professional first.
• If you have symptoms that are severe, sudden, getting worse or worrying you, contact a doctor. In an emergency, call your local emergency number.
• If you are thinking about harming yourself, contact emergency services or a local crisis line right away.

We work hard to keep articles accurate, but health guidance changes and individual situations vary. Using the information on this site is your own decision and responsibility.